McMuffin
Breakfast sandwiches sold by McDonald's / From Wikipedia, the free encyclopedia
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McMuffin is a family of breakfast sandwiches sold by the international fast food restaurant chain McDonald's. The Egg McMuffin is the signature sandwich, which was invented in 1972 by Herb Peterson to resemble eggs benedict, a traditional American breakfast dish with English muffins, ham, eggs and hollandaise sauce.[3]
Quick Facts Nutritional value per 1 sandwich, 7.1 oz (200 g), Energy ...
Nutritional value per 1 sandwich, 7.1 oz (200 g) | |
---|---|
Energy | 300 kcal (1,300 kJ) |
30 g (10%) | |
Sugars | 16 g |
Dietary fiber | 2 g (8%) |
18 g (37%) | |
Saturated | 5 g (24%) |
Trans | 0† |
18 g | |
Vitamins | Quantity %DV† |
Vitamin A equiv. | 10% 90 μg |
Vitamin C | 0% 0 mg |
Vitamin E | 0% 0 mg |
Minerals | Quantity %DV† |
Calcium | 23% 300 mg |
Iron | 14% 2.5 mg |
Sodium | 36% 820 mg |
Other constituents | Quantity |
Energy from fat | 110 kcal (460 kJ) |
Cholesterol | 260 mg (80%) |
May vary outside US market. ^† Zero indicates no significant measurable trace. | |
†Percentages estimated using US recommendations for adults,[1] except for potassium, which is estimated based on expert recommendation from the National Academies.[2] Source: McDonald's Nutritional Facts |
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