Dumbbell
Piece of equipment used in weight training / From Wikipedia, the free encyclopedia
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For other uses, see Dumbbell (disambiguation) and Dumbell (disambiguation).
Not to be confused with barbell, a larger version of the same concept, held with both hands.
The dumbbell, a type of free weight, is a piece of equipment used in weight training. It is usually used individually or in pairs, with one in each hand.